- 30 min30 minutes
- 60 US dollars$60
- In-Person & Virtual Sessions Available
A sound bath is a deeply immersive, full body listening experience that uses the frequency of sound to invite gentle yet powerful transformational and restorational vibrations to your mind + body. Sound baths can trigger a phenomenon called “sound healing.” Sound healing has been a home remedy favored by many cultures for thousands of years. The experience begins with each person lying down or seated in a comfortable position. The goal of this experience is to invite deep rest + relaxation, explore self-inquiry and self-discovery. The intention of this experience is to invite depth of consciousness by shifting the mind’s focus and quieting the mental chatter. This opportunity allows you to unplug to gain perspective on what’s going on within you. Sounds affect all three human levels: the physical, mental and spiritual: -deep relaxation and muscle regeneration -pain relief for joints, muscles, sciatica, headache, and migraine -better digestion -better energy flow and improved blood circulation -elimination of toxins from the body -better immune system -relaxed mind, mental/emotional tensions and blockages are eased -better concentration -feelings are activated and released -more energy and strength in everyday life -alleviated mental or emotional pain -improved self-confidence, boosted creative and productive potential -positive feeling of self -better balance and harmony in your life -experiences of bliss -cleansing of chakras (energetic centers and the Nadi – astral channels)
To cancel or reschedule, please contact us at least 2 hours in advance. Thank you!
Jacksonville, FL, USA